BOLDER CORE
train smart.
COMPETITIVE TRAINING, REFINED INTO A COMPACT SESSION.
GET 3 WEEKS FREE (ALL TRACKS)
HIGH-LEVEL TRAINING IN A SMARTER, MORE EFFICIENT FORMAT
Bolder Core is designed for masters athletes who want to stay competitive but need a streamlined, time-efficient approach to training.
Built from the best elements of The Bolder Compete Track, this program delivers targeted strength, skill, and conditioning work in just 60–75 minutes per session—giving you everything you need to train at a high level without spending hours in the gym.
Serious training. Streamlined for your schedule.
Part of the Bolder Athlete Program
$39.99/mo after your free trial
frequently asked questions
What is Bolder Core?
Bolder Core is a competition-style training program designed to fit into a busy schedule. It delivers strength, skill, and conditioning work in a 60–75 minute session, five days a week.
Who is this program for?
Bolder Core is for masters athletes who want to train for competitive CrossFit but need a more time-efficient program than traditional high-volume tracks.
How does Bolder Core compare to Bolder Compete?
Bolder Core takes the best elements from the Compete Track—providing effective, structured training without excessive volume. It’s perfect for athletes who want to train seriously but can’t commit to longer sessions.
How long are the workouts?
Each session lasts 60–75 minutes and is designed for maximum efficiency and results.
What equipment do I need?
A standard CrossFit training setup.
Is this program beginner-friendly?
Bolder Core is best for slightly experienced CrossFit athletes who want structured, competition-style training without extreme volume. If you’re newer to this style of training, The Bolder Body or Bolder Minimal Tracks may be a better starting point.
What’s included in my membership?
Bolder Core is part of the Bolder Athlete membership—giving you access to ALL SIX training tracks for one price ($39.99/mo).
Can I cancel anytime?
Yes—there are no contracts or commitments. Stay as long as the program serves you.
How do I get started?
Click below to start your 21-day free trial and train smarter today.
