BOLDER BODY

strength & stamina in any gym or box

BECAUSE BUILDING A STRONGER, FITTER YOU DOESN'T NEED TO BE COMPLICATED

UNLOCK YOUR POTENTIAL WITH TRAINING THAT FITS YOUR LIFESTYLE AND BUILDS CONFIDENCE, RESILIENCE, AND LASTING FITNESS.

EXPERIENCE THE POWER OF SMART, SUSTAINABLE FITNESS

Everyone deserves a program that fits their life and helps them thrive. Whether you're building strength, improving stamina, or getting back to feeling your best, Bolder Body is designed to meet you where you are—at any gym or box.

With progressive programming and options for any gym setup, you'll gain the confidence and resilience to move well, feel strong, and take on whatever life throws your way.

No gimmicks, no fluff—just results-driven workouts you can count on.

Just $19/mo after your free trial.

START YOUR 21 DAY TRIAL

frequently asked questions

1. What is Bolder Body?
Bolder Body is a fitness program designed to help busy adults build strength, improve stamina, and thrive in everyday life. It’s tailored for anyone training in a globo gym, rec center, box or home gym, offering smart, sustainable workouts that fit your schedule.

2. Who is this program for?
Bolder Body is perfect for moms, dads, and masters-aged athletes (30s-60s) who want to get fit, feel strong, and prioritize their health—all in about an hour a day.

3. How long are the workouts?
Each session is designed to take 1 hour to 1 hour and 15 minutes, including a dynamic warm-up, strength training, and conditioning.

4. What equipment do I need?
Bolder Body is versatile and works with equipment available at a globo gyms, rec center, box or home gym. Options include barbells, dumbbells, machines, and cardio equipment like rowers or treadmills. Scaled alternatives are also provided.

5. Is this program beginner-friendly?
Yes! The programming includes scalable options, demo videos, and progressions to meet you where you are, whether you’re new to fitness or experienced.

6. How is this different from other fitness programs?
Bolder Body focuses on building sustainable strength and stamina for real-life functionality, without overcomplicating your workouts. It’s practical, effective, and tailored to fit your busy life.

7. Can I cancel anytime?
Absolutely. There are no long-term commitments—continue as long as the program supports your goals.

8. How do I get started?
Click [HERE] to join Bolder Body and start your fitness journey today!