Introducing Bolder Gains: A New Chapter in Strength and Performance for Masters Athletes

We're thrilled to announce the next chapter for Bolder Athlete: the "Bolder Gains: Olympic Lifting and Strength Cycle." This new 8-week strength and performance cycle, beginning on August 28th, is designed exclusively for our Masters Athletes. But Bolder Gains is not just another training cycle; it's a strength and performance revolution. Here's what you can expect:

What is Bolder Gains?

Bolder Gains is an 8-week Olympic lifting and strength cycle that aims to redefine what strength and performance mean for Masters Athletes. It goes beyond traditional lifts and incorporates a well-rounded approach to fitness, including Metcons.

Key Features of Bolder Gains

• Unconventional Training: Bolder Gains goes beyond traditional Olympic lifting to help Masters Athletes shatter those personal records (PRs).
• Mastery in Technique: The Bolder Gains cycle focuses on sharpening your squats and improving your overall form for better performance and safety.
• Agility and Speed in Metcons: Bolder Gains is not all about Olympic lifting and strength; we're taking a well-rounded approach that includes metabolic conditioning (Metcons) to improve your agility and speed.
• Community: Train with fellow Masters Athletes who are committed to mutual growth and excellence in strength and performance.

Why Masters Athletes Should Join Bolder Gains

This is a unique opportunity for Masters Athletes to elevate their fitness game and crush some Olympic lifting PRs. Whether you're looking to improve your Olympic lifts, increase your strength, or simply become a more well-rounded athlete with improved performance in Metcons, Bolder Gains offers a comprehensive approach to meet your goals.

Final Thoughts

Don't miss out on this opportunity to redefine strength and performance with Bolder Gains. Let's take this journey together and set new standards in what it means to be a Masters Athlete.