Jason Grubb: The Mastermind Behind the Bolder Athlete Program
Jason Grubb: The Mastermind Behind the Bolder Athlete Program
When it comes to fitness programs for Masters athletes, one name stands out: Jason Grubb. A three-time CrossFit Games Masters Champion, Jason is the creator of the Bolder Athlete Program. But who is Jason Grubb, and what makes his fitness program so unique? Let's find out.
Who is Jason Grubb?
Jason Grubb is not just a fitness coach; he's a champion athlete who understands the unique challenges and opportunities that come with being a Masters athlete. Despite starting his athletic journey later in life, Jason has proven that age is just a number. He's a seasoned athlete, a proud father of four, and is passionate about helping men and women over 35 achieve their full potential in health and fitness.
Jason Grubb's Fitness Philosophy
Jason believes that age is not a barrier to fitness; it's an advantage. His training programs are designed to help Masters athletes maximize their potential and perform at their peak, whether in day-to-day life or in competitive events.
Jason's Journey and Accomplishments
Jason's fitness journey began at the age of 38. Worried about his health and inspired by the birth of his third child, Jason decided to make a change. He started attending CrossFit classes and, despite a slow start, he began to see improvements. He got better, stronger, faster. He started eating for his goals. Consistency was his key.
In 2014, Jason tried a local competition and placed 6th out of about 100 participants. He was hooked. He aimed to qualify for the CrossFit Games at the age of 40, but missed the mark. He tried again at 41 and missed qualifying by over 20 places. Finally, at age 42, he made it. And he's won every year since 2019.
Here are some of Jason's notable accomplishments:
- 2018 CrossFit Games - 3rd place
- 2019 CrossFit Games - 1st place
- 2020 Wodapalooza - 2nd place
- 2020 Legends Championship - 1st place
- 2021 CrossFit Games - 1st place
- 2021 Legends Championship - 1st place
- 2022 Wodapalooza - 1st place
- 2022 CrossFit Games - 1st place
- 2022 Legends Championship - 1st place
- 2023 Wodapalooza - 1st place
- 2023 CrossFit Games - 1st Place
The Bolder Athlete Program
The Bolder Athlete Program is the culmination of Jason's experience and philosophy. It offers two main paths: the Bolder Compete Program for those looking to push their boundaries and performance, and the Bolder Daily Program for those seeking a more accessible yet comprehensive fitness regimen.
Final Thoughts
Jason Grubb's Bolder Athlete Program is more than just a fitness regimen; it's a testament to the potential of Masters athletes. With its focus on strength, mobility, cardiovascular health, and community, it offers a comprehensive approach to fitness for older adults.
Stay tuned for more posts where we'll delve deeper into the specific aspects of the Bolder Athlete Program. Until then, remember: age is not a barrier; it's an advantage.
